- Vedi tutti i corsi
- Pugilato
- Brazilian Jiu-Jitsu
- HIIT
- Functional Core
- Functional Training
- Cycling
- H.E.A.T. Program
- Mobility
- Pilates
- Power Pump
- TRX Circuit
- TRX Suspension Training
- Vedi tutte le aree
- COMBAT
- FITNESS
- Green
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | Functional Training 09.30 10.20 | ||||
Brazilian Jiu-Jitsu open mat 10.30 11.30 TRX Suspension Training DEED 11.00 11.45 Functional Training 11.00 11.50 | ||||||
TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 Functional Training CF DEED 13.10 14.00 | TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 | TRX Circuit 13.10 14.00 | Cycling 13.00 13.55 | |
Brazilian Jiu-Jitsu kids 17.00 18.00 Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 18.00 18.50 Brazilian Jiu-Jitsu juniors 18.00 19.00 Pugilato JUNIORS 8-11 18.15 19.00 Functional Training 18.30 19.20 H.E.A.T. Program 18.50 19.40 Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 Functional Core 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Cycling 19.45 20.40 Pugilato 20.00 21.00 Brazilian Jiu-Jitsu agonisti 20.00 21.00 TRX Suspension Training 20.10 21.00 | Brazilian Jiu-Jitsu kids 17.00 18.00 | |||||
Functional Training kids 6-11 17.30 18.30 | Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 18.10 19.00 Pugilato JUNIORS 8-11 18.15 19.00 Functional Core 18.30 19.20 H.E.A.T. Program 19.00 19.50 Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Pugilato 20.00 21.00 Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 Functional Training 20.10 21.00 | Functional Training kids 6-11 17.30 18.30 | ||||
Brazilian Jiu-Jitsu juniors 18.00 19.00 H.E.A.T. Program 18.10 19.00 TRX Suspension Training DEED 18.30 19.15 Functional Training 18.30 19.20 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.30 Functional Core 19.20 20.10 Pugilato 20.00 21.30 Brazilian Jiu-Jitsu agonisti 20.20 21.00 | ||||||
TRX Suspension Training DEED 18.30 19.15 Power Pump 18.30 19.20 Cycling 18.30 19.25 Brazilian Jiu-Jitsu adulti NOGI 19.00 20.00 HIIT 19.20 20.10 Cycling 19.30 20.25 Mobility DEED 19.30 20.30 Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 Pilates 20.10 21.10 | Power Pump 18.30 19.20 Cycling 18.30 19.25 Brazilian Jiu-Jitsu adulto base - white belt 19.00 20.30 HIIT 19.20 20.10 Cycling 19.30 20.25 Pilates 20.10 21.10 | |||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program18.00 - 18.50
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Functional Training18.30 - 19.20
-
H.E.A.T. Program18.50 - 19.40
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Functional Core19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Cycling19.45 - 20.40
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu agonisti20.00 - 21.00
-
TRX Suspension Training20.10 - 21.00
-
Pugilato21.00 - 22.00
Martedì
-
Cycling13.00 - 13.55
-
Functional Training CF DEED13.10 - 14.00
-
Functional Training kids 6-1117.30 - 18.30
-
TRX Suspension Training DEED18.30 - 19.15
-
Power Pump18.30 - 19.20
-
Cycling18.30 - 19.25
-
Brazilian Jiu-Jitsu adulti NOGI19.00 - 20.00
-
HIIT19.20 - 20.10
-
Cycling19.30 - 20.25
-
Mobility DEED19.30 - 20.30
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
-
Pilates20.10 - 21.10
Mercoledì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program18.10 - 19.00
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Functional Core18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
-
Functional Training20.10 - 21.00
-
Pugilato21.00 - 22.00
Giovedì
-
Functional Training09.30 - 10.20
-
Cycling13.00 - 13.55
-
Functional Training kids 6-1117.30 - 18.30
-
Power Pump18.30 - 19.20
-
Cycling18.30 - 19.25
-
Brazilian Jiu-Jitsu adulto base - white belt19.00 - 20.30
-
HIIT19.20 - 20.10
-
Cycling19.30 - 20.25
-
Pilates20.10 - 21.10
Venerdì
-
TRX Circuit13.10 - 14.00
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
H.E.A.T. Program18.10 - 19.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Functional Training18.30 - 19.20
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.30
-
Functional Core19.20 - 20.10
-
Pugilato20.00 - 21.30
-
Brazilian Jiu-Jitsu agonisti20.20 - 21.00
Sabato
-
Brazilian Jiu-Jitsu open mat10.30 - 11.30
-
TRX Suspension Training DEED11.00 - 11.45
-
Functional Training11.00 - 11.50
-
Cycling13.00 - 13.55
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pugilato JUNIORS 8-11 18.15 19.00 | Pugilato JUNIORS 8-11 18.15 19.00 | |||||
Pugilato 19.00 20.00 | Pugilato 19.00 20.00 | |||||
Pugilato 20.00 21.00 | Pugilato 20.00 21.00 | Pugilato 20.00 21.30 | ||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Pugilato JUNIORS 8-1118.15 - 19.00
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Pugilato19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Mercoledì
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Venerdì
-
Pugilato20.00 - 21.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Brazilian Jiu-Jitsu open mat 10.30 11.30 | ||||||
Brazilian Jiu-Jitsu kids 17.00 18.00 | Brazilian Jiu-Jitsu kids 17.00 18.00 | |||||
Brazilian Jiu-Jitsu juniors 18.00 19.00 | Brazilian Jiu-Jitsu juniors 18.00 19.00 | |||||
Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulti NOGI 19.00 20.00 | Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulto base - white belt 19.00 20.30 | Brazilian Jiu-Jitsu adulto intermedio 19.00 20.30 Brazilian Jiu-Jitsu agonisti 20.20 21.00 | ||
Brazilian Jiu-Jitsu agonisti 20.00 21.00 | Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | ||||
Lunedì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Brazilian Jiu-Jitsu agonisti20.00 - 21.00
Martedì
-
Brazilian Jiu-Jitsu adulti NOGI19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
Mercoledì
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
Giovedì
-
Brazilian Jiu-Jitsu adulto base - white belt19.00 - 20.30
Venerdì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.30
-
Brazilian Jiu-Jitsu agonisti20.20 - 21.00
Sabato
-
Brazilian Jiu-Jitsu open mat10.30 - 11.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
HIIT 19.20 20.10 | HIIT 19.20 20.10 | |||||
Martedì
-
HIIT19.20 - 20.10
Giovedì
-
HIIT19.20 - 20.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Core 18.30 19.20 | ||||||
Functional Core 19.20 20.10 | Functional Core 19.20 20.10 | |||||
Lunedì
-
Functional Core19.20 - 20.10
Mercoledì
-
Functional Core18.30 - 19.20
Venerdì
-
Functional Core19.20 - 20.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Training 09.30 10.20 | ||||||
Functional Training 11.00 11.50 | ||||||
Functional Training CF DEED 13.10 14.00 | ||||||
Functional Training juniors 12-17 DEED 17.30 18.30 | Functional Training kids 6-11 17.30 18.30 | Functional Training juniors 12-17 DEED 17.30 18.30 | Functional Training kids 6-11 17.30 18.30 | |||
Functional Training 18.30 19.20 | Functional Training 18.30 19.20 | |||||
Functional Training 20.10 21.00 | ||||||
Lunedì
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
Functional Training18.30 - 19.20
Martedì
-
Functional Training CF DEED13.10 - 14.00
-
Functional Training kids 6-1117.30 - 18.30
Mercoledì
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
Functional Training20.10 - 21.00
Giovedì
-
Functional Training09.30 - 10.20
-
Functional Training kids 6-1117.30 - 18.30
Venerdì
-
Functional Training18.30 - 19.20
Sabato
-
Functional Training11.00 - 11.50
No events available!
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Cycling 13.00 13.55 | Cycling 13.00 13.55 | Cycling 13.00 13.55 | ||||
Cycling 18.30 19.25 | Cycling 18.30 19.25 | |||||
Cycling 19.30 20.25 | Cycling 19.30 20.25 | |||||
Cycling 19.45 20.40 | ||||||
Lunedì
-
Cycling19.45 - 20.40
Martedì
-
Cycling13.00 - 13.55
-
Cycling18.30 - 19.25
-
Cycling19.30 - 20.25
Giovedì
-
Cycling13.00 - 13.55
-
Cycling18.30 - 19.25
-
Cycling19.30 - 20.25
Sabato
-
Cycling13.00 - 13.55
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
H.E.A.T. Program 18.00 18.50 H.E.A.T. Program 18.50 19.40 | H.E.A.T. Program 18.10 19.00 | H.E.A.T. Program 18.10 19.00 | ||||
H.E.A.T. Program 19.00 19.50 | ||||||
Lunedì
-
H.E.A.T. Program18.00 - 18.50
-
H.E.A.T. Program18.50 - 19.40
Mercoledì
-
H.E.A.T. Program18.10 - 19.00
-
H.E.A.T. Program19.00 - 19.50
Venerdì
-
H.E.A.T. Program18.10 - 19.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Mobility DEED 19.30 20.30 | ||||||
Martedì
-
Mobility DEED19.30 - 20.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | |||||
Pilates 20.10 21.10 | Pilates 20.10 21.10 | |||||
Lunedì
-
Pilates09.30 - 10.30
Martedì
-
Pilates20.10 - 21.10
Mercoledì
-
Pilates09.30 - 10.30
Giovedì
-
Pilates20.10 - 21.10
No events available!
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Power Pump 18.30 19.20 | Power Pump 18.30 19.20 | |||||
Martedì
-
Power Pump18.30 - 19.20
Giovedì
-
Power Pump18.30 - 19.20
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Circuit 13.10 14.00 | ||||||
Venerdì
-
TRX Circuit13.10 - 14.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Suspension Training DEED 11.00 11.45 | ||||||
TRX Suspension Training 13.10 14.00 | TRX Suspension Training 13.10 14.00 | |||||
TRX Suspension Training DEED 18.30 19.15 | TRX Suspension Training DEED 18.30 19.15 | |||||
TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 | ||||||
TRX Suspension Training DEED 19.30 20.15 TRX Suspension Training 20.10 21.00 | ||||||
Lunedì
-
TRX Suspension Training13.10 - 14.00
-
TRX Suspension Training DEED19.30 - 20.15
-
TRX Suspension Training20.10 - 21.00
Martedì
-
TRX Suspension Training DEED18.30 - 19.15
Mercoledì
-
TRX Suspension Training13.10 - 14.00
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
Venerdì
-
TRX Suspension Training DEED18.30 - 19.15
Sabato
-
TRX Suspension Training DEED11.00 - 11.45
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Brazilian Jiu-Jitsu open mat 10.30 11.30 | ||||||
Brazilian Jiu-Jitsu kids 17.00 18.00 | Brazilian Jiu-Jitsu kids 17.00 18.00 | |||||
Brazilian Jiu-Jitsu juniors 18.00 19.00 Pugilato JUNIORS 8-11 18.15 19.00 | Brazilian Jiu-Jitsu juniors 18.00 19.00 | |||||
Pugilato JUNIORS 8-11 18.15 19.00 | ||||||
Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulti NOGI 19.00 20.00 | Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulto base - white belt 19.00 20.30 | Brazilian Jiu-Jitsu adulto intermedio 19.00 20.30 Pugilato 20.00 21.30 Brazilian Jiu-Jitsu agonisti 20.20 21.00 | ||
Pugilato 20.00 21.00 Brazilian Jiu-Jitsu agonisti 20.00 21.00 | Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | Pugilato 20.00 21.00 Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | ||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu agonisti20.00 - 21.00
-
Pugilato21.00 - 22.00
Martedì
-
Brazilian Jiu-Jitsu adulti NOGI19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
Mercoledì
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
-
Pugilato21.00 - 22.00
Giovedì
-
Brazilian Jiu-Jitsu adulto base - white belt19.00 - 20.30
Venerdì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.30
-
Pugilato20.00 - 21.30
-
Brazilian Jiu-Jitsu agonisti20.20 - 21.00
Sabato
-
Brazilian Jiu-Jitsu open mat10.30 - 11.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | Functional Training 09.30 10.20 | ||||
TRX Suspension Training DEED 11.00 11.45 Functional Training 11.00 11.50 | ||||||
TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 Functional Training CF DEED 13.10 14.00 | TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 | TRX Circuit 13.10 14.00 | Cycling 13.00 13.55 | |
Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 18.00 18.50 Functional Training 18.30 19.20 H.E.A.T. Program 18.50 19.40 Functional Core 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Cycling 19.45 20.40 TRX Suspension Training 20.10 21.00 | Functional Training kids 6-11 17.30 18.30 | Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 18.10 19.00 Functional Core 18.30 19.20 H.E.A.T. Program 19.00 19.50 TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Functional Training 20.10 21.00 | Functional Training kids 6-11 17.30 18.30 | |||
H.E.A.T. Program 18.10 19.00 TRX Suspension Training DEED 18.30 19.15 Functional Training 18.30 19.20 Functional Core 19.20 20.10 | ||||||
TRX Suspension Training DEED 18.30 19.15 Power Pump 18.30 19.20 Cycling 18.30 19.25 HIIT 19.20 20.10 Cycling 19.30 20.25 Mobility DEED 19.30 20.30 Pilates 20.10 21.10 | Power Pump 18.30 19.20 Cycling 18.30 19.25 HIIT 19.20 20.10 Cycling 19.30 20.25 Pilates 20.10 21.10 | |||||
Lunedì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program18.00 - 18.50
-
Functional Training18.30 - 19.20
-
H.E.A.T. Program18.50 - 19.40
-
Functional Core19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Cycling19.45 - 20.40
-
TRX Suspension Training20.10 - 21.00
Martedì
-
Cycling13.00 - 13.55
-
Functional Training CF DEED13.10 - 14.00
-
Functional Training kids 6-1117.30 - 18.30
-
TRX Suspension Training DEED18.30 - 19.15
-
Power Pump18.30 - 19.20
-
Cycling18.30 - 19.25
-
HIIT19.20 - 20.10
-
Cycling19.30 - 20.25
-
Mobility DEED19.30 - 20.30
-
Pilates20.10 - 21.10
Mercoledì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program18.10 - 19.00
-
Functional Core18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Functional Training20.10 - 21.00
Giovedì
-
Functional Training09.30 - 10.20
-
Cycling13.00 - 13.55
-
Functional Training kids 6-1117.30 - 18.30
-
Power Pump18.30 - 19.20
-
Cycling18.30 - 19.25
-
HIIT19.20 - 20.10
-
Cycling19.30 - 20.25
-
Pilates20.10 - 21.10
Venerdì
-
TRX Circuit13.10 - 14.00
-
H.E.A.T. Program18.10 - 19.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Functional Training18.30 - 19.20
-
Functional Core19.20 - 20.10
Sabato
-
TRX Suspension Training DEED11.00 - 11.45
-
Functional Training11.00 - 11.50
-
Cycling13.00 - 13.55
No events available in green category!
No events available!