- Vedi tutti i corsi
- Pugilato
- Brazilian Jiu-Jitsu
- HIIT
- Functional Core
- Functional Training
- Cycling
- H.E.A.T. Program
- Mobility
- Pilates
- Power Pump
- TRX Circuit
- TRX Suspension Training
- Vedi tutte le aree
- COMBAT
- FITNESS
- Green
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | Functional Training 09.30 10.20 | ||||
Brazilian Jiu-Jitsu open mat 10.30 11.30 TRX Suspension Training DEED 11.00 11.45 | ||||||
TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 Functional Training CF DEED 13.10 14.00 | TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 | TRX Circuit 13.10 14.00 | Cycling 13.00 13.55 | |
Brazilian Jiu-Jitsu kids 17.00 18.00 Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 17.50 18.40 Brazilian Jiu-Jitsu juniors 18.00 19.00 Pugilato JUNIORS 8-11 18.15 19.00 Functional Training 18.30 19.20 H.E.A.T. Program 18.50 19.40 Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 Functional Core 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Cycling 19.45 20.40 Pugilato 20.00 21.00 Brazilian Jiu-Jitsu agonisti 20.00 21.00 | Brazilian Jiu-Jitsu kids 17.00 18.00 | |||||
Functional Training kids 6-11 17.30 18.30 | Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 18.00 18.50 Pugilato JUNIORS 8-11 18.15 19.00 Functional Core 18.30 19.20 H.E.A.T. Program 19.00 19.50 Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Pugilato 20.00 21.00 Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | Functional Training kids 6-11 17.30 18.30 Power Pump 18.00 19.10 Functional Training 18.50 19.40 Cycling 19.00 19.55 Brazilian Jiu-Jitsu adulto base - white belt 19.00 20.30 Cycling 20.00 20.55 Pilates 20.00 21.00 | ||||
H.E.A.T. Program 18.00 18.50 Brazilian Jiu-Jitsu juniors 18.00 19.00 TRX Suspension Training DEED 18.30 19.15 Functional Training 18.30 19.20 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.30 Functional Core 19.20 20.10 Pugilato 20.00 21.30 Brazilian Jiu-Jitsu agonisti 20.20 21.00 | ||||||
TRX Suspension Training DEED 18.30 19.15 Power Pump 18.30 19.20 Cycling 18.30 19.25 Brazilian Jiu-Jitsu adulti NOGI 19.00 20.00 Cycling 19.30 20.25 Mobility DEED 19.30 20.30 Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 Pilates 20.00 21.00 | ||||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program17.50 - 18.40
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Functional Training18.30 - 19.20
-
H.E.A.T. Program18.50 - 19.40
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Functional Core19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Cycling19.45 - 20.40
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu agonisti20.00 - 21.00
-
Pugilato21.00 - 22.00
Martedì
-
Cycling13.00 - 13.55
-
Functional Training CF DEED13.10 - 14.00
-
Functional Training kids 6-1117.30 - 18.30
-
TRX Suspension Training DEED18.30 - 19.15
-
Power Pump18.30 - 19.20
-
Cycling18.30 - 19.25
-
Brazilian Jiu-Jitsu adulti NOGI19.00 - 20.00
-
Cycling19.30 - 20.25
-
Mobility DEED19.30 - 20.30
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
-
Pilates20.00 - 21.00
Mercoledì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program18.00 - 18.50
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Functional Core18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
-
Pugilato21.00 - 22.00
Giovedì
-
Functional Training09.30 - 10.20
-
Cycling13.00 - 13.55
-
Functional Training kids 6-1117.30 - 18.30
-
Power Pump18.00 - 19.10
-
Functional Training18.50 - 19.40
-
Cycling19.00 - 19.55
-
Brazilian Jiu-Jitsu adulto base - white belt19.00 - 20.30
-
Cycling20.00 - 20.55
-
Pilates20.00 - 21.00
Venerdì
-
TRX Circuit13.10 - 14.00
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
H.E.A.T. Program18.00 - 18.50
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Functional Training18.30 - 19.20
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.30
-
Functional Core19.20 - 20.10
-
Pugilato20.00 - 21.30
-
Brazilian Jiu-Jitsu agonisti20.20 - 21.00
Sabato
-
Brazilian Jiu-Jitsu open mat10.30 - 11.30
-
TRX Suspension Training DEED11.00 - 11.45
-
Cycling13.00 - 13.55
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pugilato JUNIORS 8-11 18.15 19.00 | Pugilato JUNIORS 8-11 18.15 19.00 | |||||
Pugilato 19.00 20.00 | Pugilato 19.00 20.00 | |||||
Pugilato 20.00 21.00 | Pugilato 20.00 21.00 | Pugilato 20.00 21.30 | ||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Mercoledì
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Venerdì
-
Pugilato20.00 - 21.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Brazilian Jiu-Jitsu open mat 10.30 11.30 | ||||||
Brazilian Jiu-Jitsu kids 17.00 18.00 | Brazilian Jiu-Jitsu kids 17.00 18.00 | |||||
Brazilian Jiu-Jitsu juniors 18.00 19.00 | Brazilian Jiu-Jitsu juniors 18.00 19.00 | |||||
Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulti NOGI 19.00 20.00 | Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulto base - white belt 19.00 20.30 | Brazilian Jiu-Jitsu adulto intermedio 19.00 20.30 Brazilian Jiu-Jitsu agonisti 20.20 21.00 | ||
Brazilian Jiu-Jitsu agonisti 20.00 21.00 | Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | ||||
Lunedì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Brazilian Jiu-Jitsu agonisti20.00 - 21.00
Martedì
-
Brazilian Jiu-Jitsu adulti NOGI19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
Mercoledì
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
Giovedì
-
Brazilian Jiu-Jitsu adulto base - white belt19.00 - 20.30
Venerdì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.30
-
Brazilian Jiu-Jitsu agonisti20.20 - 21.00
Sabato
-
Brazilian Jiu-Jitsu open mat10.30 - 11.30
No events hours available!
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Core 18.30 19.20 | ||||||
Functional Core 19.20 20.10 | Functional Core 19.20 20.10 | |||||
Lunedì
-
Functional Core19.20 - 20.10
Mercoledì
-
Functional Core18.30 - 19.20
Venerdì
-
Functional Core19.20 - 20.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Training 09.30 10.20 | ||||||
Functional Training CF DEED 13.10 14.00 | ||||||
Functional Training juniors 12-17 DEED 17.30 18.30 | Functional Training kids 6-11 17.30 18.30 | Functional Training juniors 12-17 DEED 17.30 18.30 | Functional Training kids 6-11 17.30 18.30 | |||
Functional Training 18.30 19.20 | Functional Training 18.30 19.20 | |||||
Functional Training 18.50 19.40 | ||||||
Lunedì
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
Functional Training18.30 - 19.20
Martedì
-
Functional Training CF DEED13.10 - 14.00
-
Functional Training kids 6-1117.30 - 18.30
Mercoledì
-
Functional Training juniors 12-17 DEED17.30 - 18.30
Giovedì
-
Functional Training09.30 - 10.20
-
Functional Training kids 6-1117.30 - 18.30
-
Functional Training18.50 - 19.40
Venerdì
-
Functional Training18.30 - 19.20
No events available!
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Cycling 13.00 13.55 | Cycling 13.00 13.55 | Cycling 13.00 13.55 | ||||
Cycling 18.30 19.25 | ||||||
Cycling 19.00 19.55 | ||||||
Cycling 19.30 20.25 | ||||||
Cycling 19.45 20.40 | ||||||
Cycling 20.00 20.55 | ||||||
Lunedì
-
Cycling19.45 - 20.40
Martedì
-
Cycling13.00 - 13.55
-
Cycling18.30 - 19.25
-
Cycling19.30 - 20.25
Giovedì
-
Cycling13.00 - 13.55
-
Cycling19.00 - 19.55
-
Cycling20.00 - 20.55
Sabato
-
Cycling13.00 - 13.55
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
H.E.A.T. Program 17.50 18.40 | ||||||
H.E.A.T. Program 18.00 18.50 | H.E.A.T. Program 18.00 18.50 | |||||
H.E.A.T. Program 18.50 19.40 | ||||||
H.E.A.T. Program 19.00 19.50 | ||||||
Lunedì
-
H.E.A.T. Program17.50 - 18.40
-
H.E.A.T. Program18.50 - 19.40
Mercoledì
-
H.E.A.T. Program18.00 - 18.50
-
H.E.A.T. Program19.00 - 19.50
Venerdì
-
H.E.A.T. Program18.00 - 18.50
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Mobility DEED 19.30 20.30 | ||||||
Martedì
-
Mobility DEED19.30 - 20.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | |||||
Pilates 20.00 21.00 | Pilates 20.00 21.00 | |||||
Lunedì
-
Pilates09.30 - 10.30
Martedì
-
Pilates20.00 - 21.00
Mercoledì
-
Pilates09.30 - 10.30
Giovedì
-
Pilates20.00 - 21.00
No events available!
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Power Pump 18.00 19.10 | ||||||
Power Pump 18.30 19.20 | ||||||
Martedì
-
Power Pump18.30 - 19.20
Giovedì
-
Power Pump18.00 - 19.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Circuit 13.10 14.00 | ||||||
Venerdì
-
TRX Circuit13.10 - 14.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Suspension Training DEED 11.00 11.45 | ||||||
TRX Suspension Training 13.10 14.00 | TRX Suspension Training 13.10 14.00 | |||||
TRX Suspension Training DEED 18.30 19.15 | TRX Suspension Training DEED 18.30 19.15 | |||||
TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 | ||||||
TRX Suspension Training DEED 19.30 20.15 | ||||||
Lunedì
-
TRX Suspension Training13.10 - 14.00
-
TRX Suspension Training DEED19.30 - 20.15
Martedì
-
TRX Suspension Training DEED18.30 - 19.15
Mercoledì
-
TRX Suspension Training13.10 - 14.00
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
Venerdì
-
TRX Suspension Training DEED18.30 - 19.15
Sabato
-
TRX Suspension Training DEED11.00 - 11.45
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Brazilian Jiu-Jitsu open mat 10.30 11.30 | ||||||
Brazilian Jiu-Jitsu kids 17.00 18.00 | Brazilian Jiu-Jitsu kids 17.00 18.00 | |||||
Brazilian Jiu-Jitsu juniors 18.00 19.00 Pugilato JUNIORS 8-11 18.15 19.00 | Brazilian Jiu-Jitsu juniors 18.00 19.00 | |||||
Pugilato JUNIORS 8-11 18.15 19.00 | ||||||
Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulti NOGI 19.00 20.00 | Pugilato 19.00 20.00 Brazilian Jiu-Jitsu adulto intermedio 19.00 20.00 | Brazilian Jiu-Jitsu adulto base - white belt 19.00 20.30 | Brazilian Jiu-Jitsu adulto intermedio 19.00 20.30 Pugilato 20.00 21.30 Brazilian Jiu-Jitsu agonisti 20.20 21.00 | ||
Pugilato 20.00 21.00 Brazilian Jiu-Jitsu agonisti 20.00 21.00 | Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | Pugilato 20.00 21.00 Brazilian Jiu-Jitsu adulto base - white belt 20.00 21.00 | ||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu agonisti20.00 - 21.00
-
Pugilato21.00 - 22.00
Martedì
-
Brazilian Jiu-Jitsu adulti NOGI19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
Mercoledì
-
Pugilato JUNIORS 8-1118.15 - 19.00
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Brazilian Jiu-Jitsu adulto base - white belt20.00 - 21.00
-
Pugilato21.00 - 22.00
Giovedì
-
Brazilian Jiu-Jitsu adulto base - white belt19.00 - 20.30
Venerdì
-
Brazilian Jiu-Jitsu kids17.00 - 18.00
-
Brazilian Jiu-Jitsu juniors18.00 - 19.00
-
Brazilian Jiu-Jitsu adulto intermedio19.00 - 20.30
-
Pugilato20.00 - 21.30
-
Brazilian Jiu-Jitsu agonisti20.20 - 21.00
Sabato
-
Brazilian Jiu-Jitsu open mat10.30 - 11.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | Functional Training 09.30 10.20 | ||||
TRX Suspension Training DEED 11.00 11.45 | ||||||
TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 Functional Training CF DEED 13.10 14.00 | TRX Suspension Training 13.10 14.00 | Cycling 13.00 13.55 | TRX Circuit 13.10 14.00 | Cycling 13.00 13.55 | |
Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 17.50 18.40 Functional Training 18.30 19.20 H.E.A.T. Program 18.50 19.40 Functional Core 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Cycling 19.45 20.40 | Functional Training kids 6-11 17.30 18.30 | Functional Training juniors 12-17 DEED 17.30 18.30 H.E.A.T. Program 18.00 18.50 Functional Core 18.30 19.20 H.E.A.T. Program 19.00 19.50 TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 | Functional Training kids 6-11 17.30 18.30 Power Pump 18.00 19.10 Functional Training 18.50 19.40 Cycling 19.00 19.55 | |||
H.E.A.T. Program 18.00 18.50 TRX Suspension Training DEED 18.30 19.15 Functional Training 18.30 19.20 Functional Core 19.20 20.10 | ||||||
TRX Suspension Training DEED 18.30 19.15 Power Pump 18.30 19.20 Cycling 18.30 19.25 | ||||||
Cycling 19.30 20.25 Mobility DEED 19.30 20.30 Pilates 20.00 21.00 | ||||||
Cycling 20.00 20.55 Pilates 20.00 21.00 | ||||||
Lunedì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program17.50 - 18.40
-
Functional Training18.30 - 19.20
-
H.E.A.T. Program18.50 - 19.40
-
Functional Core19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Cycling19.45 - 20.40
Martedì
-
Cycling13.00 - 13.55
-
Functional Training CF DEED13.10 - 14.00
-
Functional Training kids 6-1117.30 - 18.30
-
TRX Suspension Training DEED18.30 - 19.15
-
Power Pump18.30 - 19.20
-
Cycling18.30 - 19.25
-
Cycling19.30 - 20.25
-
Mobility DEED19.30 - 20.30
-
Pilates20.00 - 21.00
Mercoledì
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
Functional Training juniors 12-17 DEED17.30 - 18.30
-
H.E.A.T. Program18.00 - 18.50
-
Functional Core18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
Giovedì
-
Functional Training09.30 - 10.20
-
Cycling13.00 - 13.55
-
Functional Training kids 6-1117.30 - 18.30
-
Power Pump18.00 - 19.10
-
Functional Training18.50 - 19.40
-
Cycling19.00 - 19.55
-
Cycling20.00 - 20.55
-
Pilates20.00 - 21.00
Venerdì
-
TRX Circuit13.10 - 14.00
-
H.E.A.T. Program18.00 - 18.50
-
TRX Suspension Training DEED18.30 - 19.15
-
Functional Training18.30 - 19.20
-
Functional Core19.20 - 20.10
Sabato
-
TRX Suspension Training DEED11.00 - 11.45
-
Cycling13.00 - 13.55
No events available in green category!
No events available!