- Vedi tutti i corsi
- Pugilato
- Brazilian Jiu-Jitsu
- Cardio Tone
- Functional Core
- Functional Training
- Functional Training green
- Group Cycling
- H.E.A.T. Program
- Mobility
- Pilates
- Pilates green
- Power Pump
- TRX Circuit
- TRX Suspension Training
- Vedi tutte le aree
- COMBAT
- FITNESS
- Green
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Suspension Training DEED 07.10 08.00 | TRX Suspension Training DEED 07.10 08.00 | |||||
TRX Suspension Training 09.30 10.20 Pilates 09.30 10.30 | Pilates 09.30 10.30 | Functional Training 09.30 10.20 Pilates green GREEN 10.00 11.00 | ||||
Pilates green GREEN 10.00 11.00 | Functional Training green GREEN 10.00 11.00 Brazilian Jiu-Jitsu 10.00 11.30 TRX Suspension Training DEED 11.00 11.45 Pilates green GREEN 11.00 12.00 | Functional Training green GREEN 10.00 11.00 | ||||
Pilates 10.30 11.30 | ||||||
Pilates green GREEN 11.00 12.00 | ||||||
Functional Training 12.00 12.50 | ||||||
Functional Training green GREEN 13.00 14.00 TRX Suspension Training 13.10 14.00 | Group Cycling 13.00 14.00 | Functional Training green GREEN 13.00 14.00 TRX Suspension Training 13.10 14.00 | Group Cycling 13.00 14.00 | Functional Training green GREEN 13.00 14.00 TRX Circuit 13.10 14.00 | Group Cycling 13.00 14.00 | |
H.E.A.T. Program 17.20 18.10 Functional Training green GREEN 18.00 19.00 H.E.A.T. Program 18.10 19.00 TRX Suspension Training DEED 18.30 19.15 Functional Training 18.30 19.20 Brazilian Jiu-Jitsu 19.00 20.30 Functional Core 19.20 20.10 Mobility DEED 19.30 20.30 Pugilato 20.00 21.30 | ||||||
Mobility DEED 17.30 18.30 | ||||||
H.E.A.T. Program 18.10 19.00 Functional Training 18.30 19.20 H.E.A.T. Program 19.00 19.50 Pugilato 19.00 20.00 Brazilian Jiu-Jitsu 19.00 20.30 Functional Core 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Pugilato 20.00 21.00 Group Cycling 20.00 21.00 TRX Suspension Training 20.10 21.00 | Functional Training green GREEN 18.00 19.00 H.E.A.T. Program 18.10 19.00 Functional Core 18.30 19.20 H.E.A.T. Program 19.00 19.50 Pugilato 19.00 20.00 Brazilian Jiu-Jitsu 19.00 20.30 TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 H.E.A.T. Program 19.50 20.40 Pugilato 20.00 21.00 Functional Training 20.10 21.00 | |||||
TRX Suspension Training DEED 18.30 19.15 Power Pump 18.30 19.20 Group Cycling 18.30 19.30 Cardio Tone 19.20 20.10 Group Cycling 19.30 20.30 Mobility DEED 19.30 20.30 Pilates 20.10 21.10 | Power Pump 18.30 19.20 Group Cycling 18.30 19.30 Brazilian Jiu-Jitsu 19.00 20.30 Cardio Tone 19.20 20.10 Group Cycling 19.30 20.30 Pilates 20.10 21.10 | |||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
TRX Suspension Training09.30 - 10.20
-
Pilates09.30 - 10.30
-
Pilates10.30 - 11.30
-
Functional Training green GREEN13.00 - 14.00
-
TRX Suspension Training13.10 - 14.00
-
H.E.A.T. Program18.10 - 19.00
-
Functional Training18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
Functional Core19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Pugilato20.00 - 21.00
-
Group Cycling20.00 - 21.00
-
TRX Suspension Training20.10 - 21.00
-
Pugilato21.00 - 22.00
Martedì
-
Pilates green GREEN10.00 - 11.00
-
Group Cycling13.00 - 14.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Power Pump18.30 - 19.20
-
Group Cycling18.30 - 19.30
-
Cardio Tone19.20 - 20.10
-
Group Cycling19.30 - 20.30
-
Mobility DEED19.30 - 20.30
-
Pilates20.10 - 21.10
Mercoledì
-
TRX Suspension Training DEED07.10 - 08.00
-
Pilates09.30 - 10.30
-
Functional Training green GREEN13.00 - 14.00
-
TRX Suspension Training13.10 - 14.00
-
Functional Training green GREEN18.00 - 19.00
-
H.E.A.T. Program18.10 - 19.00
-
Functional Core18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
H.E.A.T. Program19.50 - 20.40
-
Pugilato20.00 - 21.00
-
Functional Training20.10 - 21.00
-
Pugilato21.00 - 22.00
Giovedì
-
Functional Training09.30 - 10.20
-
Pilates green GREEN10.00 - 11.00
-
Group Cycling13.00 - 14.00
-
Mobility DEED17.30 - 18.30
-
Power Pump18.30 - 19.20
-
Group Cycling18.30 - 19.30
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
Cardio Tone19.20 - 20.10
-
Group Cycling19.30 - 20.30
-
Pilates20.10 - 21.10
Venerdì
-
TRX Suspension Training DEED07.10 - 08.00
-
Functional Training green GREEN13.00 - 14.00
-
TRX Circuit13.10 - 14.00
-
H.E.A.T. Program17.20 - 18.10
-
Functional Training green GREEN18.00 - 19.00
-
H.E.A.T. Program18.10 - 19.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Functional Training18.30 - 19.20
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
Functional Core19.20 - 20.10
-
Mobility DEED19.30 - 20.30
-
Pugilato20.00 - 21.30
Sabato
-
Functional Training green GREEN10.00 - 11.00
-
Brazilian Jiu-Jitsu10.00 - 11.30
-
TRX Suspension Training DEED11.00 - 11.45
-
Pilates green GREEN11.00 - 12.00
-
Functional Training12.00 - 12.50
-
Group Cycling13.00 - 14.00
Domenica
-
Functional Training green GREEN10.00 - 11.00
-
Pilates green GREEN11.00 - 12.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pugilato 19.00 20.00 | Pugilato 19.00 20.00 | |||||
Pugilato 20.00 21.00 | Pugilato 20.00 21.00 | Pugilato 20.00 21.30 | ||||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Pugilato19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Mercoledì
-
Pugilato19.00 - 20.00
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Venerdì
-
Pugilato20.00 - 21.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Brazilian Jiu-Jitsu 10.00 11.30 | ||||||
Brazilian Jiu-Jitsu 19.00 20.30 | Brazilian Jiu-Jitsu 19.00 20.30 | Brazilian Jiu-Jitsu 19.00 20.30 | Brazilian Jiu-Jitsu 19.00 20.30 | |||
Lunedì
-
Brazilian Jiu-Jitsu19.00 - 20.30
Mercoledì
-
Brazilian Jiu-Jitsu19.00 - 20.30
Giovedì
-
Brazilian Jiu-Jitsu19.00 - 20.30
Venerdì
-
Brazilian Jiu-Jitsu19.00 - 20.30
Sabato
-
Brazilian Jiu-Jitsu10.00 - 11.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Cardio Tone 19.20 20.10 | Cardio Tone 19.20 20.10 | |||||
Martedì
-
Cardio Tone19.20 - 20.10
Giovedì
-
Cardio Tone19.20 - 20.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Core 18.30 19.20 | ||||||
Functional Core 19.20 20.10 | Functional Core 19.20 20.10 | |||||
Lunedì
-
Functional Core19.20 - 20.10
Mercoledì
-
Functional Core18.30 - 19.20
Venerdì
-
Functional Core19.20 - 20.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Training 09.30 10.20 | ||||||
Functional Training 12.00 12.50 | ||||||
Functional Training 18.30 19.20 | Functional Training 18.30 19.20 | |||||
Functional Training 20.10 21.00 | ||||||
Lunedì
-
Functional Training18.30 - 19.20
Mercoledì
-
Functional Training20.10 - 21.00
Giovedì
-
Functional Training09.30 - 10.20
Venerdì
-
Functional Training18.30 - 19.20
Sabato
-
Functional Training12.00 - 12.50
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Functional Training green GREEN 10.00 11.00 | Functional Training green GREEN 10.00 11.00 | |||||
Functional Training green GREEN 13.00 14.00 | Functional Training green GREEN 13.00 14.00 | Functional Training green GREEN 13.00 14.00 | ||||
Functional Training green GREEN 18.00 19.00 | Functional Training green GREEN 18.00 19.00 | |||||
Lunedì
-
Functional Training green GREEN13.00 - 14.00
Mercoledì
-
Functional Training green GREEN13.00 - 14.00
-
Functional Training green GREEN18.00 - 19.00
Venerdì
-
Functional Training green GREEN13.00 - 14.00
-
Functional Training green GREEN18.00 - 19.00
Sabato
-
Functional Training green GREEN10.00 - 11.00
Domenica
-
Functional Training green GREEN10.00 - 11.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Group Cycling 13.00 14.00 | Group Cycling 13.00 14.00 | Group Cycling 13.00 14.00 | ||||
Group Cycling 18.30 19.30 | Group Cycling 18.30 19.30 | |||||
Group Cycling 19.30 20.30 | Group Cycling 19.30 20.30 | |||||
Group Cycling 20.00 21.00 | ||||||
Lunedì
-
Group Cycling20.00 - 21.00
Martedì
-
Group Cycling13.00 - 14.00
-
Group Cycling18.30 - 19.30
-
Group Cycling19.30 - 20.30
Giovedì
-
Group Cycling13.00 - 14.00
-
Group Cycling18.30 - 19.30
-
Group Cycling19.30 - 20.30
Sabato
-
Group Cycling13.00 - 14.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
H.E.A.T. Program 17.20 18.10 H.E.A.T. Program 18.10 19.00 | ||||||
H.E.A.T. Program 18.10 19.00 | H.E.A.T. Program 18.10 19.00 | |||||
H.E.A.T. Program 19.00 19.50 | H.E.A.T. Program 19.00 19.50 H.E.A.T. Program 19.50 20.40 | |||||
Lunedì
-
H.E.A.T. Program18.10 - 19.00
-
H.E.A.T. Program19.00 - 19.50
Mercoledì
-
H.E.A.T. Program18.10 - 19.00
-
H.E.A.T. Program19.00 - 19.50
-
H.E.A.T. Program19.50 - 20.40
Venerdì
-
H.E.A.T. Program17.20 - 18.10
-
H.E.A.T. Program18.10 - 19.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Mobility DEED 17.30 18.30 | ||||||
Mobility DEED 19.30 20.30 | Mobility DEED 19.30 20.30 | |||||
Martedì
-
Mobility DEED19.30 - 20.30
Giovedì
-
Mobility DEED17.30 - 18.30
Venerdì
-
Mobility DEED19.30 - 20.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates 09.30 10.30 | Pilates 09.30 10.30 | |||||
Pilates 10.30 11.30 | ||||||
Pilates 20.10 21.10 | Pilates 20.10 21.10 | |||||
Lunedì
-
Pilates09.30 - 10.30
-
Pilates10.30 - 11.30
Martedì
-
Pilates20.10 - 21.10
Mercoledì
-
Pilates09.30 - 10.30
Giovedì
-
Pilates20.10 - 21.10
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates green GREEN 10.00 11.00 | Pilates green GREEN 10.00 11.00 | |||||
Pilates green GREEN 11.00 12.00 | Pilates green GREEN 11.00 12.00 | |||||
Martedì
-
Pilates green GREEN10.00 - 11.00
Giovedì
-
Pilates green GREEN10.00 - 11.00
Sabato
-
Pilates green GREEN11.00 - 12.00
Domenica
-
Pilates green GREEN11.00 - 12.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Power Pump 18.30 19.20 | Power Pump 18.30 19.20 | |||||
Martedì
-
Power Pump18.30 - 19.20
Giovedì
-
Power Pump18.30 - 19.20
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Circuit 13.10 14.00 | ||||||
Venerdì
-
TRX Circuit13.10 - 14.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Suspension Training DEED 07.10 08.00 | TRX Suspension Training DEED 07.10 08.00 | |||||
TRX Suspension Training 09.30 10.20 | ||||||
TRX Suspension Training DEED 11.00 11.45 | ||||||
TRX Suspension Training 13.10 14.00 | TRX Suspension Training 13.10 14.00 | |||||
TRX Suspension Training DEED 18.30 19.15 | TRX Suspension Training DEED 18.30 19.15 | |||||
TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 | ||||||
TRX Suspension Training DEED 19.30 20.15 TRX Suspension Training 20.10 21.00 | ||||||
Lunedì
-
TRX Suspension Training09.30 - 10.20
-
TRX Suspension Training13.10 - 14.00
-
TRX Suspension Training DEED19.30 - 20.15
-
TRX Suspension Training20.10 - 21.00
Martedì
-
TRX Suspension Training DEED18.30 - 19.15
Mercoledì
-
TRX Suspension Training DEED07.10 - 08.00
-
TRX Suspension Training13.10 - 14.00
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
Venerdì
-
TRX Suspension Training DEED07.10 - 08.00
-
TRX Suspension Training DEED18.30 - 19.15
Sabato
-
TRX Suspension Training DEED11.00 - 11.45
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Brazilian Jiu-Jitsu 10.00 11.30 | ||||||
Pugilato 19.00 20.00 Brazilian Jiu-Jitsu 19.00 20.30 Pugilato 20.00 21.00 | Pugilato 19.00 20.00 Brazilian Jiu-Jitsu 19.00 20.30 Pugilato 20.00 21.00 | Brazilian Jiu-Jitsu 19.00 20.30 | Brazilian Jiu-Jitsu 19.00 20.30 Pugilato 20.00 21.30 | |||
Pugilato 21.00 22.00 | Pugilato 21.00 22.00 | |||||
Lunedì
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Mercoledì
-
Pugilato19.00 - 20.00
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
Pugilato20.00 - 21.00
-
Pugilato21.00 - 22.00
Giovedì
-
Brazilian Jiu-Jitsu19.00 - 20.30
Venerdì
-
Brazilian Jiu-Jitsu19.00 - 20.30
-
Pugilato20.00 - 21.30
Sabato
-
Brazilian Jiu-Jitsu10.00 - 11.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
TRX Suspension Training DEED 07.10 08.00 | TRX Suspension Training DEED 07.10 08.00 | |||||
TRX Suspension Training 09.30 10.20 Pilates 09.30 10.30 | Pilates 09.30 10.30 | Functional Training 09.30 10.20 | ||||
Pilates 10.30 11.30 | ||||||
TRX Suspension Training DEED 11.00 11.45 | ||||||
Functional Training 12.00 12.50 | ||||||
TRX Suspension Training 13.10 14.00 | Group Cycling 13.00 14.00 | TRX Suspension Training 13.10 14.00 | Group Cycling 13.00 14.00 | TRX Circuit 13.10 14.00 | Group Cycling 13.00 14.00 | |
H.E.A.T. Program 17.20 18.10 H.E.A.T. Program 18.10 19.00 TRX Suspension Training DEED 18.30 19.15 Functional Training 18.30 19.20 Functional Core 19.20 20.10 Mobility DEED 19.30 20.30 | ||||||
Mobility DEED 17.30 18.30 | ||||||
H.E.A.T. Program 18.10 19.00 Functional Training 18.30 19.20 H.E.A.T. Program 19.00 19.50 Functional Core 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 Group Cycling 20.00 21.00 TRX Suspension Training 20.10 21.00 | H.E.A.T. Program 18.10 19.00 Functional Core 18.30 19.20 H.E.A.T. Program 19.00 19.50 TRX Suspension Training 19.20 20.10 TRX Suspension Training DEED 19.30 20.15 H.E.A.T. Program 19.50 20.40 Functional Training 20.10 21.00 | |||||
TRX Suspension Training DEED 18.30 19.15 Power Pump 18.30 19.20 Group Cycling 18.30 19.30 Cardio Tone 19.20 20.10 Group Cycling 19.30 20.30 Mobility DEED 19.30 20.30 Pilates 20.10 21.10 | Power Pump 18.30 19.20 Group Cycling 18.30 19.30 Cardio Tone 19.20 20.10 Group Cycling 19.30 20.30 Pilates 20.10 21.10 | |||||
Lunedì
-
TRX Suspension Training09.30 - 10.20
-
Pilates09.30 - 10.30
-
Pilates10.30 - 11.30
-
TRX Suspension Training13.10 - 14.00
-
H.E.A.T. Program18.10 - 19.00
-
Functional Training18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
Functional Core19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
Group Cycling20.00 - 21.00
-
TRX Suspension Training20.10 - 21.00
Martedì
-
Group Cycling13.00 - 14.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Power Pump18.30 - 19.20
-
Group Cycling18.30 - 19.30
-
Cardio Tone19.20 - 20.10
-
Group Cycling19.30 - 20.30
-
Mobility DEED19.30 - 20.30
-
Pilates20.10 - 21.10
Mercoledì
-
TRX Suspension Training DEED07.10 - 08.00
-
Pilates09.30 - 10.30
-
TRX Suspension Training13.10 - 14.00
-
H.E.A.T. Program18.10 - 19.00
-
Functional Core18.30 - 19.20
-
H.E.A.T. Program19.00 - 19.50
-
TRX Suspension Training19.20 - 20.10
-
TRX Suspension Training DEED19.30 - 20.15
-
H.E.A.T. Program19.50 - 20.40
-
Functional Training20.10 - 21.00
Giovedì
-
Functional Training09.30 - 10.20
-
Group Cycling13.00 - 14.00
-
Mobility DEED17.30 - 18.30
-
Power Pump18.30 - 19.20
-
Group Cycling18.30 - 19.30
-
Cardio Tone19.20 - 20.10
-
Group Cycling19.30 - 20.30
-
Pilates20.10 - 21.10
Venerdì
-
TRX Suspension Training DEED07.10 - 08.00
-
TRX Circuit13.10 - 14.00
-
H.E.A.T. Program17.20 - 18.10
-
H.E.A.T. Program18.10 - 19.00
-
TRX Suspension Training DEED18.30 - 19.15
-
Functional Training18.30 - 19.20
-
Functional Core19.20 - 20.10
-
Mobility DEED19.30 - 20.30
Sabato
-
TRX Suspension Training DEED11.00 - 11.45
-
Functional Training12.00 - 12.50
-
Group Cycling13.00 - 14.00
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|
Pilates green GREEN 10.00 11.00 | Pilates green GREEN 10.00 11.00 | Functional Training green GREEN 10.00 11.00 | Functional Training green GREEN 10.00 11.00 | |||
Pilates green GREEN 11.00 12.00 | Pilates green GREEN 11.00 12.00 | |||||
Functional Training green GREEN 13.00 14.00 | Functional Training green GREEN 13.00 14.00 | Functional Training green GREEN 13.00 14.00 | ||||
Functional Training green GREEN 18.00 19.00 | Functional Training green GREEN 18.00 19.00 | |||||
Lunedì
-
Functional Training green GREEN13.00 - 14.00
Martedì
-
Pilates green GREEN10.00 - 11.00
Mercoledì
-
Functional Training green GREEN13.00 - 14.00
-
Functional Training green GREEN18.00 - 19.00
Giovedì
-
Pilates green GREEN10.00 - 11.00
Venerdì
-
Functional Training green GREEN13.00 - 14.00
-
Functional Training green GREEN18.00 - 19.00
Sabato
-
Functional Training green GREEN10.00 - 11.00
-
Pilates green GREEN11.00 - 12.00
Domenica
-
Functional Training green GREEN10.00 - 11.00
-
Pilates green GREEN11.00 - 12.00
No events available!